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Overnight Oats!!? Whaa..?? Ohhh Yess Pleaseeee



As we’re getting our health kick started, come Monday’s we are already drooling for naughty, creamy, goodness! With a whole week of work, work, work left, drastic measures must be taken. Well not too drastic but measures yes!

This yummy recipe from the Minimalist Baker is just the ticket for getting us through our week day humps while being good to our bodies. What’s not to love? Get the recipe now!


These oats are:

Perfectly (and naturally) sweet
Peanut buttery
And absolutely delicious….. Salivating, us? Yes!!


These oats would make the perfect make-ahead breakfast or snack, especially for those of us with hectic mornings.

EASY peanut butter overnight oats made with just 5 ingredients and 5 minutes prep time. Naturally sweetened, vegan, gluten free and oh so delicious.


1/2 cup (120 ml) unsweetened plain almond milk

3/4 Tbsp (9 g) chia seeds

2 Tbsp (32 g) natural salted peanut butter or almond butter (creamy or crunchy)

1 Tbsp (15 ml) maple syrup (or sub coconut sugar, organic brown sugar, or stevia to taste)

1/2 cup (45 g) gluten free rolled oats


 Banana, strawberries or raspberries Flax seed meal or additional chia seed Granola


  1. To a mason jar or small bowl add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn’t need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
  2. Add oats and stir a few more times, then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
  3. Cover securely with a lid or plastic wrap and set in the refrigerator overnight (or for at least 6 hours).
  4. The next day, open and enjoy as is, or garnish with desired toppings (see options above).
  5. Overnight oats will keep in the refrigerator for up to 2 days, though best within the first 12-24 hours.

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